Pre-requisite: Bridging Regulation and Movement
The Bridging Basics workshop is open to parents, family members, and professionals, both in the movement and mental health arenas. The movements learned are generally good to calm active, growing children, as well as adults with recurrent movement or pain challenges.
The movements we’ll share are particularly useful for therapeutic and movement professionals wanting to make sure their own interventions leave a person in physical balance at the end of a treatment/session (acupuncture, massage, Pilates, yoga, EMDR, etc.).