5 Reasons Your Micromovements Benefit from a Spring Tune-up
Is a Spring micromovement tune-up on your calendar?
It should be! Warm weather is finally here! Are you ready to do all the things you dreamed about all winter long — softball, soccer, lacrosse, biking, gardening, running, or a simple walk with friends? Or, is something holding you back?
Outdoor activity has so many benefits, and there IS a way to comfortably and confidently get back out!