Arthritic hands: what else may be the cause?
As the weather gets cooler it seems that our adult joints get stiffer.
We tend to blame our age or the cold, but reduced activity is likely the cause.
There are many studies that show movement is the most effective way to lower pain and improve function, without negative side effects.
Hands are no exception. As fingers swell and stiffen many people look to steroid creams or injections for help. These provide relief, but are not a long term solution.
Here’s another perspective on arthritis, and how Bridging® can help restore your hand function and strength. Read more