experiencing stress

Pain, Injury, or Behavior Got You Stressed Out?

What’s stressing you out these days?

Is 2021 off to a painful or stressful start?

  • In pain and still searching for help?
  • Recovering from surgery or an injury and wondering when you’ll get back to normal?
  • Stressed and worried about your child’s behavior? 

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holiday baking

Traditions and Taking New Steps 🍪 👟 💙

The old and the new!

Traditions … how you build bonds and memories with special people in your lives. Knowing what to expect and letting it happen in the same old, yet unique way each year.

Your traditions may have been challenged this year, but hopefully they’ve transitioned to something new and better for the years ahead. Read more

meet up

Three Quick Ways to Calm Your Child, or Yourself

😱 You feel exhausted.
😱 You’re feeling stuck, and struggling to get anything done.
😱 Your child seems to be spinning out of control.

And, there are more weeks of at-home time staring you down.

At Kinetic Konnections we specialize in helping you and your family with the micro-movements needed for your nervous system to return to a calm and organized state.

Here are three simple tactics to help and why they work. Read more

4th of July

Holiday How To’s

So much to celebrate!

  • This great nation turns 244
  • You’ve survived three+ months into the Covid altered world
  • Summer is here, with full-on heat and humidity!

For some of you the holiday weekend is a time to kick back and relax, for others its a time to get outdoors on a trail. I’m re-sharing the most popular How To videos to support you in finding calm, or getting yourself put back together after a close encounter with the ground.

Happy Fourth of July!

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holiday travel stresses

Finding Calm Amidst Chaos: Dad’s Going to Fly!

  • Worried about how to keep parents involved with family celebrations?
  • Feeling stressed just thinking about the details of flying a parent?
  • Is your parent so anxious that they are opting out?

If this describes the reality of this season for you, keep reading. We are here to help. Read more

playing in the snow

Finding Calm Amidst Chaos: Blocking In Activity

  • Feeling stressed just looking at the calendar?
  • Worried about how to juggle the holiday activities on top of everything else?
  • Challenged to sleep well?

If this describes the anxiety of this season keep reading. We are here to help.
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warm holiday socks

Finding Calm Amidst Chaos: ‘Tis the Season for Sensational Sensory Challenges

Parents, does your child’s behavior easily derail given the special activities this time of year?

Do you plan a strategy to both attend and escape normal holiday events?

Does it seem like you spend more time feeling frustrated and guilty than enjoying?

If this describes the fragile margins you live within, keep reading. Read more