Holiday Stresses – Bridging Technique

Pain, Injury, or Behavior Got You Stressed Out?

January 15, 2021/in Adults, Bridging Technique, Holiday Stresses, Physical Stresses /by tilpro

What’s stressing you out these days?

Is 2021 off to a painful or stressful start?

In pain and still searching for help?
Recovering from surgery or an injury and wondering when you’ll get back to normal?
Stressed and worried about your child’s behavior?

Traditions and Taking New Steps 🍪 👟 💙

December 31, 2020/in Bridging Technique, Children, Holiday Stresses /by tilpro

The old and the new!

Traditions … how you build bonds and memories with special people in your lives. Knowing what to expect and letting it happen in the same old, yet unique way each year.

Your traditions may have been challenged this year, but hopefully they’ve transitioned to something new and better for the years ahead. Read more

Three Quick Ways to Calm Your Child, or Yourself

December 11, 2020/in At-Home Bridging techniques, Bridging Technique, Children, Holiday Stresses /by tilpro

😱 You feel exhausted.
😱 You’re feeling stuck, and struggling to get anything done.
😱 Your child seems to be spinning out of control.

And, there are more weeks of at-home time staring you down.

At Kinetic Konnections we specialize in helping you and your family with the micro-movements needed for your nervous system to return to a calm and organized state.

Here are three simple tactics to help and why they work. Read more

Holiday How To’s

July 3, 2020/in At-Home Bridging techniques, Bridging Technique, Holiday Stresses /by tilpro

So much to celebrate!

This great nation turns 244
You’ve survived three+ months into the Covid altered world
Summer is here, with full-on heat and humidity!

For some of you the holiday weekend is a time to kick back and relax, for others its a time to get outdoors on a trail. I’m re-sharing the most popular How To videos to support you in finding calm, or getting yourself put back together after a close encounter with the ground.