It’s Travel Season: Are You Steady and Ready?

Yes, you are on the move again!

You’ve planned, waited and re-planned. Finally, the trip is about to become reality. You have the packing lists, bought new equipment, and your pet care arranged. But are you physically ready for your trip?

Here are just a few of the concerns our clients have had as they prepared for their long-awaited adventure: Read more

kids play at the beach

3 Non-Sports Benefits of Seasonal Tune-ups!

I recently wrote about the benefits of tune-ups between sports seasons.

Life also has its seasons such as:

  • Holidays
  • Vacations
  • Performances
  • Cleaning
  • Recovery

For each of these you often need different physical coordination and strength, as well as coping abilities.

Kind of interesting that each also offers the opportunity of a fresh start!

Seasonal tune-ups help you prepare for what comes your way! Read more

relaxing by the fire

Sharing Something to Help You to Calm and Sleep

What a year it’s been!

Thank you for trusting us to help with your pain, anxiety, balance, coordination, or your child’s development and behavior.

Whether in the office, virtually, or through an online course, we are honored to have helped improve your quality of life.

2021 saw big changes!

  • We started the year as Kinetic Konnections and migrated into The Bridgingยฎ Institute.
  • New online programs and courses launched, allowing more people to take advantage of Bridgingยฎ benefits.

Stay tuned to see what we have been working on for next year!

Read more

holding hands

Connecting Hands Brings Us Together in So Many Ways!

Hands … the bond of a simple grasp

Grasping — what a connection!

As we greet each other in person after so many months, or years, a grasp of the hands is so deeply connecting.

Even more than a hug or kiss, the hands connect us in ways felt but unseen. The skin contact and pressure allow you both to connect in many subtle, yet significant ways. Read more

experiencing stress

Pain, Injury, or Behavior Got You Stressed Out?

What’s stressing you out these days?

Is 2021 off to a painful or stressful start?

  • In pain and still searching for help?
  • Recovering from surgery or an injury and wondering when you’ll get back to normal?
  • Stressed and worried about your child’s behavior?ย 

Read more

holiday baking

Traditions and Taking New Steps ๐Ÿช ๐Ÿ‘Ÿ ๐Ÿ’™

The old and the new!

Traditions … how you build bonds and memories with special people in your lives. Knowing what to expect and letting it happen in the same old, yet unique way each year.

Your traditions may have been challenged this year, but hopefully they’ve transitioned to something new and better for the years ahead. Read more

meet up

Three Quick Ways to Calm Your Child, or Yourself

๐Ÿ˜ฑ You feel exhausted.
๐Ÿ˜ฑ You’re feeling stuck, and struggling to get anything done.
๐Ÿ˜ฑ Your child seems to be spinning out of control.

And, there are more weeks of at-home time staring you down.

At Kinetic Konnections we specialize in helping you and your family with the micro-movements needed for your nervous system to return to a calm and organized state.

Here are three simple tactics to help and why they work. Read more

4th of July

Holiday How To’s

So much to celebrate!

  • This great nation turns 244
  • You’ve survived three+ months into the Covid altered world
  • Summer is here, with full-on heat and humidity!

For some of you the holiday weekend is a time to kick back and relax, for others its a time to get outdoors on a trail. I’m re-sharing the most popular How To videos to support you in finding calm, or getting yourself put back together after a close encounter with the ground.

Happy Fourth of July!

Read more

holiday travel stresses

Finding Calm Amidst Chaos: Dad’s Going to Fly!

  • Worried about how to keep parents involved with family celebrations?
  • Feeling stressed just thinking about the details of flying a parent?
  • Is your parent so anxious that they are opting out?

If this describes the reality of this season for you, keep reading. We are here to help. Read more

playing in the snow

Finding Calm Amidst Chaos: Blocking In Activity

  • Feeling stressed just looking at the calendar?
  • Worried about how to juggle the holiday activities on top of everything else?
  • Challenged to sleep well?

If this describes the anxiety of this season keep reading. We are here to help.
Read more