Entries by tilpro

5 Reasons Your Micromovements Benefit from a Spring Tune-up

Is a Spring micromovement tune-up on your calendar? It should be! Warm weather is finally here! Are you ready to do all the things you dreamed about all winter long — softball, soccer, lacrosse, biking, gardening, running, or a simple walk with friends? Or, is something holding you back? Outdoor activity has so many benefits, […]

Knee Replacement Left You with Pain and Stiffness?

Micromovement disrupter: knee replacement surgery With over 600,000 performed in the U.S. in 2020, knee replacement surgery has become a somewhat routine surgical procedure. A common issue for many following their knee replacement is stiffness. We find the primary contributors to the knee stiffness are swelling and poor multi-dimensional function at the joint. Luckily, Bridging® […]