Cara works with post-chemotherapy patient

Post-chemo Pains? Katie Had Foot Pain; See How Bridging Helped

Chemo is often your best shot at clearing cancer, yet sometimes the treatment itself leaves another set of issues.

Common long term post-treatment issues include:

  • swelling
  • nerve pain
  • bone loss

To alleviate these, activity is a key part of your overall wellness plan.

Bridging has a unique role by resetting your body making it easier to be more active. Read more

Cara works on tennis player's knee

Knee Still Painful or Uncertain After ACL Repair?

ACL sprains and tears are among the most common types of knee injuries in the U.S., with more than a quarter million people injuring their anterior cruciate ligaments every year.

Most people have some surgery-related pain and discomfort for the first week or so. Not surprisingly, pain from knee surgery decreases with time. By the end of a week or two at the most, you should have very little discomfort.

Are you resigned to your lingering post-procedure pain? With Bridging, further change is possible! Read more

Cara with client, Cindy

Neck or Back Pain? Had Hip Replacement or Abdominal Surgery?

Wow! Did you know this about pain levels after hip replacement recovery?

“… your pain levels should slowly decrease to about 1 or 2 in 12 weeks after the hip replacement,” per Johns Hopkins recovery Q&A information.

I think most people expect to be completely out of pain 3 months later!

Read more