This week we’re seeing an uptick in …
Kids needing a regulatory reset. They are having a tough time with:
- sensory sensitivity
Adults needing a post-covid or flu reset. They want help with:
- shallow breathing
- poor sleep
- low energy
- achy joints
Is this you or your family?
We can help. Bridging®’s gentle micromovements and stretches reset your body allowing you to move, breathe and behave better. Often in just 1-2 sessions.
Virtual or in-office sessions are two options we offer to get you back to feeling your best. (You can schedule an appointment here.)
Reasons why kids may need a seasonal reset
There are three reasons that your children may be dis-regulated this time of year.
Less activity during the winter. Movement naturally keeps the body more organized.
Illness. Covid, flu, or strep can be enough to throw off the way the diaphragm muscle coordinates breathing during both rest and activity.
Growth stresses every system in the body. Often children’s muscles need a little help adapting to the changes so their sensory systems can calm down.
Reasons why you may need a post-COVID reset
Yes, Omicron or Delta seems to have gotten to every other person. Many of you recovered with ease.
But, some of you may still be experiencing:
- brain fog
- restless sleep
- aching joints
These are all fallout from the fever, dehydration, inactivity, and viral stress to your body.
Refreshing the movement interconnections between your core and limbs restores deeper breathing and lets your joints move easily again.
More to your full recovery …
At The Bridging® Institute our clients are often surprised by how fast they improve. Uniquely, our approach goes back to early development as the secret.
Re-creating early layers of muscle and joint interconnections is the roadmap for sustainably resetting your body after illness, or your child’s after growth or injury. Bridging® rebuilds the original movement foundation; your daily activity reinforces the better function.
Wondering if Bridging® can help you or your child feel and function better? Fill out our intake form and we’ll get back to you with insights on how Bridging® can help.