As the weather warmed you emerged from corona quarantine.
Over the past few months, you’ve been coping with work and school transitions for yourself or family. The working from home thing meant stuck in a chair for hours. Your newfound baking skills have resulted to the infamous “quarantine 10/15/20” pounds.
As our clients have returned to Kinetic Konnections we find they have some common concerns. Feeling:
- stiff from sitting so much
- tired out, from lack of exercise and/or the extra 10/15/20 extra pounds
- puffy from lack of activity or too much sugar and salt