It’s the busiest time of the year to travel and weather can be a bit unpredictable. How we make the most of the time involves so many choices –
This week the team shares some thoughts for successfully navigating the holidays. Read more
Does the thought of travel make your back or shoulder cringe? Each type of luggage has its own pro’s and con’s related to stress to your body.
Which is right for you? Depends on several factors. Some of the pro’s and con’s are discussed below to help guide your decisions.
None of the luggage options seem quite right? We are here to help improve how your arms and core work together, so you’re best equipped to hit the road pain and stress free. Read more
Traveling this holiday season? Believe it or not, how you use the overhead space on a plane is essential to maximizing time with loved ones. There are so many ways that putting a bag overhead can lead to an injury which can ruin holiday plans.
Here are a few reminders of how to keep yourself safe: Read more
Proactive work on your balance can reduce the impact of a fall, and help your brain health!
Short story to share about a client who had a close encounter with a sidewalk.
Letting the dog out one night, he was victim to the random tug of the leash. On the icy sidewalk that tug ended up pulling him off balance; he went down hard onto his right side. Thankfully the landing was on his glutes rather than the hip itself. Ice, heat, and a chiro visit later the pain was tolerable, but walking and standing were not so easy. Read more
Miss one of the recent head injury discussions?
Here are the links to our blog. Read more
“Thank you for seeing M last week! She is feeling much better and was cleared from her concussion on Friday! Thanks so much for your help.”
On a recent Tuesday evening a high school volleyball player took a powerful bump to her head from a ball during pre-game warm-ups. As the national anthem played she began feeling worse and worse. Something was wrong. The athletic trainer checked for concussion and advised her to stay home the next day. Read more